Exercise During Lockdown.

2020-05-07T17:36:00+00:00

If you have a physical disability there may be limitations to the exercises you are able to carry out. Here at Reach Rehab we specialise in complex and catastrophic injury rehabilitation as well as standard

Exercise During Lockdown. 2020-05-07T17:36:00+00:00

Why do we need to keep active at home?

2020-05-07T17:32:19+00:00

During this time of Social Isolating our usual exercise regimes will be disrupted and possibly completely stopped. So why do we need to keep active at home? We need to maintain our fitness and remain

Why do we need to keep active at home? 2020-05-07T17:32:19+00:00