My first time walking….

Muscle Strengthening

Getting stronger

The goal of any rehabilitation is to restore function to the greatest degree in the shortest time, helping people achieve their maximum potential with minimal risk of injury.

Understanding how tissues respond to physical stress and mechanical loading is very important in a achieving balance between stabilising and promoting recovery and building up strength and function and avoiding detraining or overuse injury.



  Reach Rehab are providing On-line (Virtual) Physiotherapy sessions. These are a great and safe way to still receive the physiotherapy you need during these unusual times. How Long will the Sessions be? These sessions

ON-LINE PHYSIOTHERAPY2020-05-11T21:38:12+00:00

Exercise During Lockdown.


If you have a physical disability there may be limitations to the exercises you are able to carry out. Here at Reach Rehab we specialise in complex and catastrophic injury rehabilitation as well as standard

Exercise During Lockdown.2020-05-07T17:36:00+00:00
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