Testimonial

2024-05-14T14:45:21+00:00

It is always lovely to have such great feedback from a client... We are so very pleased and happy with the work of Lisa and Sarah. My Sister-In-Law is 70 years old. She has a profound learning

Testimonial2024-05-14T14:45:21+00:00

Why do we need to keep active at home?

2024-05-14T14:53:33+00:00

During this time of Social Isolating our usual exercise regimes will be disrupted and possibly completely stopped. So why do we need to keep active at home? We need to maintain our fitness and remain

Why do we need to keep active at home?2024-05-14T14:53:33+00:00
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